Self-belief

How To Build a Daily Affirmation Journaling Routine

Begin the journey of retraining your soul to widen your perspective and to find your way back to your true purpose.

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You are a resilient soul. Use beautiful powerful tools given to you by the universe like a journal to focus on the here and now. A daily practice of written affirmations will serve as an empowering reminder of who you are and where you want to be today.

Of course, the most important place to be in this instant is the present! This presence is crucial for your growth and progression. However difficult it is to live in the present when things are far from perfect, it will help you form solutions and the answers will come from places you have never imagined. Own your feelings of guilt or inaptitude and you will attract solutions throughout the day.

Here are 5 tips to write a precise journal entry every day to help you visualise exactly how you see yourself fulfilling your potential in the moment you are in.

1. Use the words ‘I am’ to begin each entry. For example, I am here right now; I am in the perfect moment right now.